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For families ready to reunite, Vrbo is giving away a vacation a day for a month
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SunStar
+ January 10, 2021 MOST New Year’s resolutions include living a healthier and more active lifestyle. However, this specific item on the list is difficult for most people to keep up with.
For those who have managed to lead fit and healthy lives, the secret to staying motivated is having fun doing so.
Enter the balance board.
While not entirely a brand-new concept, videos and photos of it for home workouts have recently made their rounds online. Simply put, a balance board is an object with an uneven base, on which users attempt to balance themselves. According to those who’ve mastered this balancing act, the multi-purpose board helps improve one’s mental focus and posture, develops one’s core muscles, reduces back pain, makes one stronger and burns the extra calories.