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Arizona prep star is eager to join Lobo QB competition

Copyright © 2020 Albuquerque Journal Bear Milacek, a 6-foot-3, 210-pound quarterback from Boulder Creek High in Anthem, Arizona, said his excitement to join the University of New Mexico football team turned up a notch after the Lobos ended their season with two straight wins. Milacek, who made figurative fireworks when he announced his commitment to UNM on the Fourth of July via Twitter, is one of at least 18 recruits expected to sign with the Lobos on Wednesday. It was a challenging recruiting process for UNM, with a first-year coach, Danny Gonzales and recruits who were restricted from official visits due to the coronavirus pandemic and subsequent recruiting rules.

Sleep oasis: Five tips for creating the ultimate bedroom retreat

Atlanta Magazine Sleep oasis: Five tips for creating the ultimate bedroom retreat From calming colors to luxurious linens Illustration by Ana Galvañ In a perfect world, a bedroom is a sanctuary, a quiet and calming place to relax and rest. In reality, it’s become a harried, multipurpose space where we stream TV shows, catch up on work emails, and scroll through social media. Reclaim your sleep space with these tips from local interior designers. Separate spaces If your bedroom doubles as an office (as many do these days), Alice Cramer of Alice Cramer Interiors recommends distinguishing between the two spaces visually by using a folding screen. Or you can create a cozy reading nook or meditation area with just a comfortable chair or a few soft pillows and blankets, suggests Erika Ward of Erika Ward Interiors.

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