In recent years, the influence of the health and wellness community has taken off in unprecedented ways on social media.
Therapists and psychologists have become wildly popular influencers online, increasingly able to share their brand of healing with millions of more people than has been possible with traditional media.
Since 2018,
Dr. Nicole LePera has become one of the most followed therapists on Instagram under the name “The Holistic Psychologist.”
She calls her approach to therapy is a self-healing journey, one that she says almost anyone can begin on their own.
“Just as much as our mental world is sending messages down to our bodies, our physical bodies are sending messages up to our mental worlds. Our nervous system…plays a core, evolutionary-driven role in our bodies sensory-based experiences.” Dr. Nicole LePera, The Holistic Psychologist
This week s bestsellers from Publishers Weekly
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This week s bestsellers from Publishers Weekly
gazettextra.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gazettextra.com Daily Mail and Mail on Sunday newspapers.
This Week s Bestsellers: March 22, 2021
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