Take a Break from Average Joes With These 17 Energizing Coffee Alternatives
Take a Break from Average Joes With These 17 Energizing Coffee Alternatives
From teas and kombucha, to juice shots and a beetroot blend, a world of coffee alternatives await to perk up pour-overs
Carrie Bell, provided by
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But first, coffee. According to The National Coffee Association, 63% of American adults drink the brewed beverage daily, with more than half of U.S. workers admitting to needing that hug in a mug and the caffeine buzz, laser focus, and increased physical and mental function that comes with it before heading to the office. In total, stats show more than 2.25 billion cups of java are consumed globally every day. With numbers like that, you gotta respect the drip.
Take a Break from Average Joes With These 17 Energizing Coffee Alternatives
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The next big thing? Mushroom coffee to destress and slow ageing gains fans
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Getting fit and healthy in 2021 will be about simplicity
Credit: Getty
The last thing most of us want to do in the new year is start a depressingly restrictive diet or trudge to the gym before daybreak. Instead, getting fit and healthy in 2021 will be all about simplicity, gentleness and finding our inner calm.
Here are the wellness trends set to change our lives next year…
1. Fast – but for part of the day
In 2021, the trend for intermittent fasting – or time-restricted eating – will continue to grow, as evidence mounts to show its benefits for weight loss and all round health.