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South Lakeland residents invited to free exercise sessions to better health

Residents across South Lakeland are being invited to take part in physical activity sessions aimed at encouraging people to move for health. Move for Health is a programme of free physical activity sessions specifically aimed at increasing movement and activity levels for those with a long-term health condition. Thanks to funding from the Morecambe Bay CCG Population Health fund and supported by Active Cumbria and the South Lakeland Health & Wellbeing Partnership, sessions will start this month. Kelly Alty, development officer from Active Cumbria, said: “We know that the past 12 months has had a significant impact on activity levels for particular groups of individuals, and even more so for those that have been required to self-isolate or shield.

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