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Sleep-trainer approved tips for new parents - Story Studio – Times Union

Sponsored Story By StoryStudio December 21, 2020 2:57 pm (BPT) – Newborns need a lot of sleep, but rarely does it seem like they are ever actually sleeping. Ask any parent and they will tell you that they spend far more time trying to put baby down to rest than the amount of time baby remains asleep! It’s a tale most parents are all too familiar with: the 3 am feedings, followed by hours of tossing and turning, and then, before they have a moment to shut their eyes, the next feeding. Welcome to the 3am Club. “Sleepless nights are difficult whether it’s your first child or you’ve been around the baby block a few times before,” says Natalie Willes, expert baby sleep trainer. “It’s fundamentally important for both the parent and child to get adequate rest, yet this is often easier said than done. Fortunately, there are methods to help you succeed.”

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