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Coping with loss on Valentine’s Day
Valentine’s Day is a special day meant to show those you love most that you care about them, but for some this day could trigger feelings of grief because their loved one has passed away. One Baylor College of Medicine expert discusses how one might cope with these feelings.
“Valentine’s Day is one of the days that might be stressful for some people if they have lost someone special to them. There might be memories that reemerge that can make someone sad,” said Dr. Jin Han, associate professor in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor. “There are some ways to cope with this to feel better though.”