May 7, 2021
MARQUETTE Whether you need relief from arthritis pain or just want to be more active to improve your overall health, Upper Peninsula Commission for Area Progress is offering the Arthritis Foundation’s Walk With Ease program.
This is a self-guided walking program with online class support to help participants stay motivated and build confidence, while learning to safely increase physical activity.
The six-week online course is designed with older adults in mind, but participants of all ages can benefit from walking. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Russpass представил новые идеи для поездок в майские выходные
riafan.ru - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from riafan.ru Daily Mail and Mail on Sunday newspapers.
Ученые создали портативное устройство для очистки водоемов
m24.ru - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from m24.ru Daily Mail and Mail on Sunday newspapers.
Ferien mit Hund: Zehn tierfreundliche Hotels in der Schweiz
tagblatt.ch - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tagblatt.ch Daily Mail and Mail on Sunday newspapers.