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Did you know that May is National Salad Month? What better place than the Garden State to enjoy a great freshly made salad.
Here in New Jersey, we have some of the best places to get a great salad. But one of the many things that s great about a salad, along with the nutritional value, is that you can personalize the ingredients to make it your own. That s something that you cannot get on a restaurant menu.
While there are many types of salads to choose from, such as Caesar or cobb, I have never seen a Jersey salad. So I asked my social media:
/PRNewswire/ Fresh Express®, the brand leader in value added salads, is celebrating National Salad Month with an online and social contest that will provide.
Celebrating National Salad Month with Blue Cross Blue Shield Michigan
Posted at 11:10 AM, May 12, 2021
and last updated 2021-05-12 11:10:14-04
(WXYZ) â It s National Salad Month and one expert has healthier options for cookouts and people on the go.
Shanthi Appelo, a registered dietitian with Blue Cross Blue Shield Michigan, joined 7 Action News to make a grilled Caesar salad, and has some dressings to make at home.
For more, visit ahealthiermichigan.org.
Simple Vinaigrette â Your Way
Ingredients
⦠1/2 cup olive oil
⦠1 tbsp water
⦠1 small clove garlic, minced or pressed
⦠2 tsp Dijon mustard
⦠1 tsp honey
⦠Salt and pepper to taste
⦠Optional â make the dressing your own by adding your choice of herb or fruit (a few chives, a sprig of tarragon, orange peel, strawberry, or another favorite)
Home Made
About this blogHelping you eat better through easy home-cooked meals. The food you eat really matters.
Vibrant and green, fast and fresh, the time for a spectacular salad is now. Easy to achieve, the seasonal choices abound and with a little know-how, making something delicious and healthy is right at your fingertips. Celebrate National Salad Month with a swoonworthy salad that you make at home. Whether you pop into the Farmer’s Market, grow your own, or add something jazzy to your grocery list, spring greens could not be fresher. Source local – Northwest is always best!
Salad possibilities are endless – once you know the basics, you can riff as you please. Best of all, it’s easy to customize to what suits you and flexible enough to adapt to your last minute whims. Here’s how to make it happen.