Latest Breaking News On - தேசிய சங்கம் ஆஃப் எலும்பியல் கையேடு சிகிச்சையாளர்கள் - Page 1 : comparemela.com

E xperts have advised the public to use quality mattresses and pillows for proper spine alignment during sleep to prevent aches and pains which could be detrimental to physical and mental wellbeing. The National President, National Association of Orthopaedic Manual Therapists (NAOMT), Dr. Onigbinde Ayodele Teslim, and President, Nigeria Society of Physiotherapy (NSP), Dr. Nnenna Chigbo, gave the advice while briefing newsmen in Lagos. They urged Nigerians to maintain a healthy sleep culture for better wellbeing, and also recommended brands of pillows, and mattresses, for their quality. Teslim pointed out that poor ergonomic compliance in most mattresses and pillows result in unhealthy sleep due to bodily aches and pains from using them.

Nnenna chigboOnigbinde ayodele teslimNigeria society of physiotherapyNational association of orthopaedic manual therapistsObafemi awolowo universityNational presidentNational associationOrthopaedic manual therapistsNigeria societyAssociate professorOrthopaedic rehabilitationநைஜீரியா சமூகம் ஆஃப் உடற்பயிற்சி சிகிச்சைதேசிய சங்கம் ஆஃப் எலும்பியல் கையேடு சிகிச்சையாளர்கள்தேசிய ப்ரெஸிடெஂட்தேசிய சங்கம்எலும்பியல் கையேடு சிகிச்சையாளர்கள்