3 simple sleep training methods that will help parent and baby get some rest yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
Bleary-eyed parents who dream of their babies sleeping through the night often consider sleep training. Training an infant to fall asleep by themselves sometimes gets a bad rap, but there’s much more to it than just letting your baby “cry it out.” Studies have even shown that sleep training improves parent-child bonding.
Ways to Get Your Baby to Sleep
There are a few different methods to help your baby (and you) work through the rough patches so you both get a restful sleep:
The “cry it out” method. “Cry it out,” or CIO, is the most well-known type of sleep training. In CIO, you bring your child through their bedtime routine, put them in their bed, tell them goodnight, and then leave the room. This controversial method is also known as full extinction, or going cold turkey. Some parents can’t stand to hear their baby cry and they will cry and not be able to comfort them. Other parents report that this method works in just a few days and that their baby w
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Does sleep training your toddler wear you out? Not to worry, for you are not alone. Many other parents feel the same way, too. Do not worry too much this will pass for sure. We only have one question that needs to be answered for that, how?
No matter how good a sleeper your child can be, you will reach the moment in their infancy where sleep is the last thing that will come to their mind. There are many ways to make your toddler enjoy rest, but there is no apparent reason for this transition.