Ga de strijd aan met jouw ochtendhumeur met behulp van deze tips nporadio1.nl - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nporadio1.nl Daily Mail and Mail on Sunday newspapers.
Mental Health Monday’s
With anxiety, stress and depression on the rise, alongside feelings of loneliness and isolation due to the ongoing restrictions, it’s important to nurture our mental health. That’s why Z95.3 is giving you the opportunity to take time for – YOU!
May is Mental Health Awareness Month, so every Monday, Sutto and Vanessa will provide wellness tips on how you can improve your mental health for a better mind and body. But that’s not all, they want you to prioritize sleep so they are giving you the chance to win a $350 Sleep Country Gift Card!
New platform Ewe Tube is designed to help Brits get to sleep
The platform includes popular movie greats as you’ve never seen them before. From 2001: A Space Odysheep, Zooland’baa to The Queen’s Lambit
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A new study commissioned by Premier Inn, has revealed that the average person delays bedtime by 36 minutes a night due to streaming videos online, creating 17 full hours of possible extra rest a month that is being missed out on.
New platform Ewe Tube is designed to help Brits get to sleep getsurrey.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from getsurrey.co.uk Daily Mail and Mail on Sunday newspapers.
New platform Ewe Tube is designed to help Brits get to sleep dailypost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypost.co.uk Daily Mail and Mail on Sunday newspapers.