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6 Pressure points to activate for a good night s sleep

Acupressure is a traditional Chinese practice that is often used to address minor health complaints. It's even used to relieve sleep disorders like insomnia. If you are having trouble [.]

Can Cannabis Help Regulate Your Sleep Cycle?

According to the Sleep Association, around 50-70 million adults in the US have a sleep disorder. Some claim that cannabis may be able to help improve | Cannabis Sciences

Why It Doesn t Make Sense To Burn The Midnight Oil

Here s something you may not know about the sleep cycle: during waking hours, neurons in our brains produce a chemical called adenosine, which is a natural byproduct of cellular function. Adenosine levels build in our bodies throughout the day, then decrease as we sleep.

Insomnia an Intervention Target for Dementia Prevention

Regular screening for insomnia symptoms may help with tracking and identifying people with trouble falling asleep at risk for developing cognitive impairments later in life.

Utzurrum: How do you sleep, Cebu?

SunStar NEW. The Uratex lobby showroom in Minglanilla, Cebu. SLEEP LAB. A demo room for various mattress models. RIBBON-CUTTING. Fr. Roy Bucay of the Immaculate Heart of Mary Parish; RGC-Uratex unit head for Vis-Min Marvey Alcantara, and Minglanilla Municipal Mayor Elanito Peña. HEADS. Uratex RGC group business unit head for monoblock and furniture, and director for direct to consumer sales retail and e-commerce Dindo Medina; and RGC group business unit head, and general manager for Vis-Min Marvey Alcantara. HEADS. Uratex RGC group business unit head for monoblock and furniture, and director for direct to consumer sales retail and e-commerce Dindo Medina; and RGC group business unit head, and general manager for Vis-Min Marvey Alcantara.

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