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Yoga classes for senior citizens from February 1

Yoga classes for senior citizens from February 1 Updated: Updated: Share Article AAA The Department of Yoga & Consciousness (Yoga Village), Andhra University, is conducting offline/online classes on heart diseases for senior citizens from February 1. The timings for the programme is 4 a.m. to 5 a.m., and 9 a.m. to 10 a.m. The officials said that asanas, pranayama, meditation, naturopathy therapy and diet therapy will be taught as part of the programme. Interested candidates can enrol by contacting 9398019922/ 9701342985. Subscribe to Morning Filter & Evening Wrap newsletter Submit Related Articles

One-month yoga course from December 28

It is specially designed for those who wish to shed weight, say AU officials The Department of Yoga & Consciousness (Yoga Village), Andhra University, is conducting a one-month offline Yoga classes from December 28. The timings for the classes is 4 p.m. to 6 p.m. The programme is specially designed for whose who wish to shed weight and are above 100 kg, the AU officials said. Honorary Director, Department of Yoga & Consciousness, O.S.R.U. Bhanu Kumar, said that techniques will be taught to burn fat instead of burning the calories though simple and scientific techniques. He also added that one-day free offline demo class will be conducted on December 26 at 7 a.m in the department. For further details, interested can contact 8985947523 / 8008486999.

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