Aug 4, 2021
Cross-fit champion Tia-Claire Toomey has won multiple competitions. Each day is new workout, keeping things fresh and her body, mind, and muscles guessing. Her diet however rarely changes.
Breakfast- Scrambled Eggs, Avocado, Sourdough, Turkey Bacon
Lunch - Veggie Stir Frey w/ lean protein
Dinner- Salmon, and Kale
Meet the Fittest Woman On Earth Who Says She s Never Hungry | Z100 Portland
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Meet the Fittest Woman On Earth Who Says She s Never Hungry | KC101
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Meet the Fittest Woman On Earth Who Says She s Never Hungry | STAR 102 9 and 107 7
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Guillerme Malheiros pone a Brasil en el Top 10 de los CrossFit Games 2021
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