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Was this helpful? Getty Is it hard for you to describe your migraine pain? Does it feel like your doctor isn’t quite understanding the impact of chronic migraine on your life? It’s challenging for many people to find the words beyond “sharp” or “throbbing.” Your chronic migraine doctor needs more detail, though, to develop the best treatment plan for you. Learn how keeping a migraine diary and practicing your answers to migraine questions can help. Describe Migraine: Capture Your Thoughts In a Headache Diary You don’t have to describe your migraine spontaneously and perfectly at your next doctor’s appointment. Take that pressure off yourself. Instead, jot down notes about your migraine as it happens (or right after you recover) so you can share them with your doctor in advance. Information in your headache diary should include:

Headache impact testMigraine disability assessment scaleImpact testDisability assessment scaleதலைவலி தாக்கம் சோதனைஒற்றைத் தலைவலி இயலாமை மதிப்பீடு அளவுதாக்கம் சோதனை