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New Year, New You: Biggest Loser Star Bob Harper s Tips fo

CONTENT: Article As we prepare to turn a page on an incredibly eventful year, we could all use a little extra self-care along with our 2020 reflection. In that spirit, T-Mobile’s EVP and Chief Communications Officer Janice V. Kapner greeted health and fitness guru Bob Harper to discuss everything from healthy eating habits to achieving a balanced lifestyle. Well known for his many years starring on “The Biggest Loser” which found a new home on the USA Network this year the longtime trainer is also a three-time New York Times best-selling author. The conversation was part of the company’s Talking with Trailblazers guest-speaker series, in which T-Mobile’s executive leaders invite the country’s best and brightest to join them and employees (Harper drew more than 3,100!) to discuss topics that matter. For Harper, helping people stay mentally and physically fit as the pandemic stretches on was top priority, and shared a major event that threatened not only his healt

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