By: Daniel Hawk
MUSKOGEE, Oklahoma -
Last July, we introduced you to Muskogee Genesis Church pastor Frank Miller, who changed his life through powerlifting and overcame cardiomyopathy.
Now, Miller is doing much more with a dumbbell these days.
A typical Saturday inside Champion Fitness in Muskogee usually means Genesis Church pastor Frank Miller is pumping iron.
After health issues prompted him to drop 40 pounds in the past year, he s ramped up his weightlifting efforts to get on the cover of Muscle and Fitness Magazine and take home a $20,000 grand prize. Don t let anything hold you back so, if cardiomyopathy and having a pacemaker and defibrillator isn t going to stop me from being on the cover of Muscle and Fitness Magazine or at least pursuing that dream, don t let anything stop you either, Miller said.
Video & Race Report: Round 1 of the Arkansas Enduro Series May 25, 2021
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Round 1 of the Arkansas Enduro Series was nothing short of a monumental weekend, pun intended! First and foremost this recap would not be possible without the hard work and collaboration of Mt Nebo State Park, Monument Trails and BikeNWA. These folks are dedicated and revel in their work to create amazing venues for mountain biking and cycling to grow. The state park was originally built in the 1930 s by the Civilian Conservation Corps. The benefit of opening access to a place like Mt Nebo is proof in the pudding, you build it- Rock Solid Trail company that is- and they will come. Those guys truly built a trail-system that is monumental, the trail looks and feels like it belongs in a state park.
Orlando Fringe Festival reviews: Shakespeare, Seeger, sweetness and Scrooge
Orlando Sentinel 3 hrs ago Matthew J. Palm, Orlando Sentinel
A tribute to a musical American hero, a drag queen doing Shakespeare, a riff on Scrooge and a sweet family-friendly show … today’s reviews from the Orlando Fringe Festival, at Loch Haven Park through Memorial Day, demonstrate the variety of productions on offer.
Randy Noojin reminds us about a lot of things in his highly enjoyable and informative one-man show
“Seeger.”
Of course, he’s reminding us of Pete Seeger, that great American folk singer who died in 2014. But he’s also reminding us of the power of music, the importance of following your conscience, the ability of one person to effect change and the constitutional freedoms we should never take for granted.