The Young And Fit: CEOs Of India Share Secrets Of Their Wellness During The Pandemic
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The Young And Fit: CEOs Of India Share Secrets Of Their Wellness During The Pandemic
Mediawire / May 25, 2021, 18:50 IST
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Staying home surely had an adverse effect on the body and mind-affecting memory and cognition and overall well-being. We ask the ‘Young Turks’ of corporate India to share a few tips they followed during and post the lockdown …
The global pandemic followed by a lockdown gave rise to `work from home’ culture. This period of social distancing and isolation did affect all and sundry. But the young guns of India Inc. took various measures to keep themselves physically and mentally fit. Exercise, yoga, meditation, and mindful eating were some of the tools which helped them steer through the difficult times. Here are some tips shared by the leaders of corporate India which helped them beat the COVID19 blues during and after lockdown
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