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Suzanne Shaw smashes 19-hour running challenge to raise funds for mental health charity after booze and pills battle

over the moon Suzanne Shaw smashes 19-hour running challenge to raise funds for mental health charity after booze and pills battle Jessica Gibb Updated: 19 May 2021, 22:59 SUZANNE Shaw has completed a staggering 19-hour run - without stopping - to raise over £8,000 for the Samaritans. The singer suffered post-traumatic stress disorder after the dramatic collapse of pop group Hear’Say in 2002 and used booze and sleeping pills as a crutch throughout much of her twenties and thirties. 7 Suzanne Shaw smashes 19-hour running challenge to raise funds for mental health charityCredit: Phil Hill at PH Balance But now, 18 months after ditching alcohol and taking up running, the 39-year-old has run 60 miles in a charity marathon to raise awareness of the importance of looking after your mental health.

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Suzanne Shaw relied on alcohol and sleeping pills to deal with the trauma of Hear'Say split

Share The singer, who said she now feels in a different headspace, admitted she had only just recovered from the stress of leaving the band and wouldn t have been able to consider a reunion. Discussing her time in the band with Kym Marsh, Myleene Klass, Danny Foster and Noel Sullivan, Suzanne said: There was no human resources team considering the psychological impact on our mental health, as reality shows simply weren t a thing back then. We were the guinea pigs. Back in the day: The mother-of-two, 39, opened up about how she felt the band were guinea pigs in the reality world, due to the fact they were one of the first shows of its kind (pictured in 2001)

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Suzanne Shaw used alcohol and pills to combat Hear'Say trauma that was 'like PTSD'

Suzanne Shaw used alcohol and pills to combat Hear'Say trauma that was 'like PTSD'
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I used booze & pills to battle the trauma of Hear'Say & being a single mum - it was like having PTSD, says Suzanne Shaw

Updated: May 19 2021, 18:12 ET Claire Dunwell Invalid Date, PLUNGING deeper and deeper into depression, Suzanne Shaw used booze and sleeping pills as a crutch throughout much of her twenties and thirties. The singer suffered what she now describes as post-traumatic stress disorder after the dramatic collapse of pop group Hear’Say in 2002. 9 Suzanne Shaw, 39, used booze and sleeping pills as a crutch throughout much of her twenties and thirtiesCredit: News Group Newspapers Ltd Two years later, she was left heartbroken when actor Darren Day, the father of her eight-week-old son, left her. Suzanne, 39, was plagued by anxiety and it is only now, 18 months after ditching alcohol and taking up running, that she feels like “super woman”. She even wants to reunite with the band.

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Suzanne Shaw smashes 19-hour running challenge to raise funds for mental health charity after booze and pills battle

Suzanne Shaw smashes 19-hour running challenge to raise funds for mental health charity after booze and pills battle
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