March 15, 2021
HURON, SD – In celebration of March as National Nutrition Month, Huron Regional Medical Center is promoting healthy eating by hosting a virtual grocery store tour and cooking class.
The first event is a virtual grocery store tour at Coborn Foods on Wednesday, March 17, at 4:30 p.m. which will be broadcast on HRMC’s Facebook page.
Sara Braskamp, registered dietitian for HRMC, will lead viewers through the aisles of Coborn’s and show you the ingredients you should have on your shelves. “You should never go to the grocery store without a list,” explained Braskamp. “It is also helpful to know which areas of the grocery store you should spend most of your time in – and the areas you should try to avoid.”
Kosher salt and pepper This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site.
Directions
Divide lettuce, chicken, beans, corn, and onion between two containers. Add a lime wedge to each.
In a bowl, whisk together lime juice, oil, honey, and pinch each salt and pepper. Divide among two tiny containers and pack with salad. Drizzle over just before eating.
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