Registered psychotherapist at Hasu and Fruits from the Roots
“Two years ago, when I started a family, I began offering psychotherapy online exclusively. Since the pandemic, I’ve noticed an increase in clients struggling with feelings of isolation, loneliness, grief, sadness and depression. Many people are grieving the loss of normalcy and life as they knew it pre-Covid. They have a tremendous amount of stress, whether it’s about disruption in schooling, financial strains or trouble balancing responsibilities while working from home.
“My husband is working on the Covid front lines in the emergency department, and, at the beginning of the pandemic, my two-year-old son no longer had access to daycare services. So I found myself in the same situation as many of my clients, trying to figure out how to care for myself and my family, all while meeting the demands of work. It was important to pace myself so I could deliver the best care for my clients. I limit counselling sessions