It may seem like an impossible task to meet your weight-loss goals while fasting, but it’s not impossible. What it does require however is strategy. Weight gain is a result of consuming more calories than you are burning; during Ramadan Iftar can mean feasting with family and friends, resulting in the sudden intake of fatty foods that do little for your body goals.
Feda Alkilani, Nutritionist at American Wellness Centre in Dubai, says: “Ramadan fasting is basically a type of intermittent fasting, the latest trend in weight loss, provided that you eat the right amount and quality losing weight can be not only doable but also easy during this Holy Month.”
eizzo@adirondackdailyenterprise.com Tom Varga is pictured here on set for “The Trial of the Chicago 7” in 2019. (Provided photo Thomas Varga) Tom Varga and James Appleton are pictured here in front of the U.S. Capitol building in Washington. (Provided photo Thomas Varga)
Tom Varga is pictured here on set for “The Trial of the Chicago 7” in 2019. (Provided photo Thomas Varga) LAKE PLACID An Aaron Sorkin movie that’s currently nominated for six Academy Awards, including Best Picture, has two Lake Placid connections. Two men – Thomas Varga and James Appleton make up two-thirds of the sound department on “The Trial of the Chicago 7.” They both grew up in Lake Placid and graduated from Lake Placid High School, but they didn’t know each other during their childhoods here. Each had dreams of leaving the Adirondacks and finding something bigger in the entertainment world. Both went off to college with the goal of getting into the film and TV indu
After World Health Day, it’s time to prioritize health equity
Corey Henry | Senior Staff Photographer
This World Heath Day, the COVID-19 pandemic exposed the lack of healthcare equity in New York state.
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On Wednesday, the World Health Organization observes World Health Day. This year’s theme is health equity – the idea that everyone has a fair and just opportunity to be as healthy as possible. The U.S. still has a long way to go in order to achieve this goal.
Health equity and equal opportunity are inextricably connected in the U.S. The costs of illness and poor health, as well as the benefits of wellness and good health, are unequally distributed among people.
Live outdoor productions traditionally use diesel generators because of the amount of power needed.
Tuesday evening’s instalment of Winterwatch, which is presented by Chris Packham, Gillian Burke and Iolo Williams, was powered differently.
Julian Hector, head of BBC Studios Natural History Unit, said: “Everyone … is punching the air at the prospect of finding a way to make our productions more sustainable.
Itâs time to relax with a gorgeous mindful moment. Join us and listen to the calm sounds of Derwent Waterâs lapping water and wildlife, as you unwind with some beautiful scenery.
“This is a superb development for us and the environment, and exactly the kind of thing we want to do more of.”
Urban Legend Of Poisoned Halloween Candy Actually Happened (With Christmas Candy) cracked.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cracked.com Daily Mail and Mail on Sunday newspapers.