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Suffering from depression, or feeling the blues? How to know the difference By: Phoenix O Connor and last updated 2021-04-09 19:25:48-04 HELENA — The pandemic has put pressure on many Montanans, causing additional stress, anxiety and depression. Suffering from depression and feeling the blues are not the same thing though, and it’s important to understand the differences. Jennifer Preble is a clinical supervisor social worker for Lewis and Clark County. She says it s essential to check in with how you feel inside or the behavior you find yourself doing. You might have a couple of days where you are staying up or really worried and then you might have a couple of days where you are really exhausted and sleeping. Those types of days that aren t within a full year that s an absolute typical response to the trauma that is associated with the social isolation that many of us have experienced, Preble said.

United statesJennifer prebleAmerican foundation for suicide preventionMental healthUs department of veterans affairsNational suicide prevention hotlineVeterans affairsSuicide preventionSuicide prevention hotlineஒன்றுபட்டது மாநிலங்களில்ஜெனிபர் ப்ரேப்ளேஅமெரிக்கன் அடித்தளம் க்கு தற்கொலை ப்ரெவெந்ஶந்மன ஆரோக்கியம்எங்களுக்கு துறை ஆஃப் வீரர்கள் வாழ்க்கைத்தொழில்கள்தேசிய தற்கொலை ப்ரெவெந்ஶந் ஹாட்லைன்வீரர்கள் வாழ்க்கைத்தொழில்கள்