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Editorial: To spring forward is to set back our well-being Express-News Editorial Board FacebookTwitterEmail It’s that time of year again: You know, when we spring forward and lose an hour of sleep and become total grumps. Why do we do this?Associated Press file photo It disrupts our sleep and our lives and it takes days, if not weeks, to set things straight. The dreaded spring forward. Daylight saving time. It may extend daylight, but it does nothing to ease the upheaval it creates every year. The time change comes at 2 a.m. Sunday, so be prepared, again, to lose an hour of sleep, and be prepared, furthermore, to lose it forever, unless you count the fall back next autumn as restitution.

United statesNew zealandGeorge hudsonMichael downingJennifer ashtonBenjamin franklinStanton hadleyNational institutes of healthDaylight saving timeAnnual madnessUniform time actSunshine protection actNational institutesAbc newsSpring forward the annual madness of daylight saving timeUniform time act of 1966