The official start of spring is less than two weeks away, and to get ready for the kickoff of a new season; you re going to need to update your manicure. The upcoming season is known for beautiful blooms in just about every color of the rainbow, and that s exactly where you should draw inspiration for your seasonal manicure. To help you figure out all the fun designs you re going to apply to your nails for the next few months, here are nine gorgeous spring manicures from professional manicurists. You can emulate these designs at home or show the photos to your nail technician at your next appointment. (Just make sure to wear your face mask to the salon.) After you take off your old polish, make sure you have the proper supplies for your new manicure. Here are a few items you ll need.
It can be scary to ask for help, but when you re struggling, it s so important to reach out to someone. You re not alone, and there are people who care about you. Therapy is an excellent way to improve your mental health, but unfortunately, it s not available to many. First of all, therapy can be very expensive. According to Thervo, a website that connects people to therapists in their area, a therapy session can cost anywhere from $60 to $120 on average. With health insurance, that price can go down from $20 to $50 per session, but that s another issue the most recent statistics from 2019 report that nearly 30 million Americans do not have health insurance. And with about 10 million adults unemployed, in part due to the pandemic, that number is likely higher.
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