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BBC News
By Manish Pandey
image copyrightGetty Images
Training with a tin of beans strapped to a pole, or going viral on TikTok for jacuzzi swimming is probably not what athletes preparing for the Olympics and Paralympics had in mind.
But getting ready for the Tokyo Games has been anything but normal.
The competition was postponed last year because of the coronavirus pandemic and is now scheduled to take place this summer.
So what s it been like training in a pandemic? And could training during lockdown make you better prepared for the biggest sporting event in the world?
Pole-vaulter and British record-holder Holly Bradshaw, and swimmer and gold medallist Jessica-Jane Applegate, told Radio 1 Newsbeat how they ve been getting ready for the games.