When Kathryn Thomas founded Yoga 4 Change in 2014, her plan was to share her passion for yoga by having six to 10 classes a week in the Jacksonville area.
The goal was simple: to use the practice and teachings of yoga that helped her recover from a career-ending injury in the Navy to promote healthy living and self-confidence.
Seven years later, as she and her family prepare to move from their Fleming Island home to Oregon, the nonprofit has expanded statewide with in-person and virtual classes. Its programs have served about 35,000 people, including youth, veterans, those who are living with mental health conditions or recovering from substance abuse and others in correctional facilities.
Molly Brock Leads Sunshine State Upset as Jacksonville Tops Florida uslaxmagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uslaxmagazine.com Daily Mail and Mail on Sunday newspapers.
Tuesday February 16th, 2021 11:00am
(Photo Courtesy: UNC Athletics, Jeffrey Camarati)
The women’s Division I season is officially underway, as the first weekend action did not disappoint. Teams were chomping at the bit to get back on the field after a long hiatus. As can be expected, there are always nervous jitters in the first game of the season, and this was the case in many games. Additionally, weather all across the East Coast was particularly wet and cold even in the Southern states.
At least five ranked teams let their opponents get on the scoreboard first before pulling ahead, and other teams in the Top 20 ranks let it get too close for comfort at times. Through it all we saw a glimpse of what to expect the next few months. UNC and Notre Dame are loaded on both ends. Once again, Northwestern is an offensive machine. Stony Brook is hungry and willing to play anywhere against the best. Florida, USC, Duke, Penn State and Virginia Tech are beatable but filled with poten
04:44 PM EST Share The law firm will provide pro bono legal services for businesses owned by women and people of color.
Balch & Bingham, a corporate law firm with more than 200 lawyers across the Southeast and Texas, including an office in Jacksonville, is offering Balch Business Boost, a program to support women and minority-owned business owners by providing free or low-cost legal services.
Balch’s attorneys will assist participating entrepreneurs and small businesses with employment, real estate and corporate matters, financing, intellectual property and data privacy issues.
Geremy Gregory
“We won’t be doing complex litigation,” said Geremy Gregory, managing partner in Jacksonville.