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What is the planetary diet? How shifting eating habits can better your body and the earth

What is the planetary diet? How shifting eating habits can better your body and the earth TODAY 3/12/2021 © Provided by TODAY What if one of the best ways to feel healthy and confident in our bodies is to shift eating habits in a way that betters the world around us? In 2019, a global group of experts formed the EAT-Lancet Commission and released the planetary health diet as a science-based, accessible solution to the growing population in a struggling environment. For three years, an international team of 37 scientists studied and researched practices around the world and developed a well-rounded approach to eating and producing food for people and the planet.

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