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Fit mum-of-four Sophie Guidolin reveals why engaging your core is secret to getting your dream body

Fit mum-of-four and personal trainer Sophie Guidolin shared the secret to abs The 32-year-old said the most important thing to do is engage your core However, she said many people just think this means sucking in your stomach Sophie revealed how to engage your core, and how to bring it into workouts  She also shared her day on a plate, which includes 3,500 calories per day 

Jake Edwards ex Sophie Guidolin caught breaking the advertising watchdog s code of ethics

MAFS groom Jake Edwards ex-girlfriend Sophie Guidolin has been forced to delete an Instagram post after failing to disclose that it was sponsored.   The 32-year-old Gold Coast influencer was found to be in breach of Australia s advertising rules, according to a case report published by Ad Standards. The report published last month claims that Sophie had shared a gallery of photos of a woman and a boy believed to be her son dressed in activewear standing on a deck overlooking the ocean. Breach: Jake Edwards ex-girlfriend Sophie Guidolin, 32, (pictured) has been caught breaking the advertising watchdog s code of ethics with a sponsored activewear post 

Photo emerges of one of Australia s top earning realtors at Cronulla riots

Photo emerges of one of Australia s top earning realtors at Cronulla riots
smh.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from smh.com.au Daily Mail and Mail on Sunday newspapers.

More brands pinged by Ad Standards for distinguishable advertising breaches

More brands pinged by Ad Standards for distinguishable advertising breaches July 9, 2021 10:33 Brands including Adidas Australia, Bondi Boost, ORTC Clothing and Hennes & Mauritz UK Ltd are at the centre of recent breaches of Ad Standards under distinguishable advertising rules. The Australian Association of National Advertisers (AANA) Code of Ethics’ was updated with new distinguishable advertising rules earlier this year, among multiple changes to the code. One post by fitness model and influencer Sophie Guidolin (@sophie guidolin) was found to be in breach of distinguishable advertising rules as it did not have sponsorship transparency regarding her relationship with Adidas, which owns Reebok.

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