San Francisco, CA (PRWEB) June 10, 2021 Silk + Sonder, the leading monthly journal planner aimed to empower women through daily self-care, extends their
How I Used Silk + Sonder Self-Care Journals to Reach My Goals Lizette Borreli
A self-care journal: My daily companion
Because I write and edit for my job, I rarely write on my own time. That all changed with the Covid-19 pandemic.
I felt lost, disoriented, and vulnerable. Finally, I realized I needed to express more of my thoughts on paper, and that led me to start a self-care journal. I decided to try the subscription service Silk + Sonder, which sends monthly self-care journals that help you plan meals, track your mood, and record your thoughts. (Here s how to begin journaling.)