Ученые нашли новый способ обнаружить токсичные вещества в воде
Ученые нашли новый способ обнаружить токсичные вещества в воде - РИА Новости, 26.07.2021
Ученые нашли новый способ обнаружить токсичные вещества в воде
Ученые Сибирского федерального университета (СФУ) совместно с коллегами из других российских вузов предложили новый простой метод выявления мышьяка в воде. Для. РИА Новости, 26.07.2021
2021-07-26T03:00
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МОСКВА, 26 июл РИА Новости. Ученые Сибирского фе
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A leading dietitian has debunked some of the common food myths that are often misconstrued or deemed to be nutritional facts.
Susie Burrell, from Sydney, looked at some of the misconceptions that are not necessarily true for all individuals, including that eggs increase cholesterol and fruits should be avoided because it s high in sugar. Despite the influx of nutrition information, there remains several beliefs out there that are simply not true, she wrote on her website.
Susie Burrell, from Sydney, (pictured) listed the common myths and revealed how eggs don t increase cholesterol and fruit should not be avoided simply due to containing sugar
Two leading dietitians shared the biggest barriers to you losing weight for good
Susie Burrell and Leanne Ward said you need to walk 8,000 steps a day minimum
Susie said one of the biggest problems she sees is clients going on and off
You can have cheat meals, but make them meals rather than days of bingeing
The pair also agreed that both lunch and dinner need two to three cups of veg
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Susie Burrell, from Sydney, loves to make avocado boats - or an avocado halved and stuffed with salad and vegetables (her favourite lunch pictured) Avocado boats are one of my favourite work from home lunches, especially when avocados are only $1 each, Susie wrote on Instagram.
This lunch is nutritious and budget-friendly. The key is to use half an avocado if it s a big one and load up your mix with plenty of salad and veggies.
Susie added: Research has shown that eating half an avocado at lunch helps those wanting to lose weight by managing their hunger all afternoon.