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Stomach bloating with weight loss, fatigue and appetite changes could be serious

Stomach bloating with weight loss, fatigue and appetite changes could be serious
express.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from express.co.uk Daily Mail and Mail on Sunday newspapers.

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A Step-by-Step Guide to Build Your Author Website

A Step-by-Step Guide to Build Your Author Website Your author website is your online home, and it may be the single most important tool for promoting yourself and your work. Here is a step-by-step guide to build your author website today and build for tomorrow. Author: Dec 17, 2015 An author website is your most critical tool for book promotion and long-term platform development. It should be a 24/7 resource for readers and media one that you update, own and control serving as an online hub for everything you do. If you depend on social networking to take the place of an author website, this is a terrible strategic move. It puts you at the mercy and whims of a third party. You can’t control what Facebook or any other site does with its design, with your likes/followers, with its functionality. And when it falls out of favor (remember MySpace?), you’ll have to start over again somewhere else.

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How to get rid of stomach bloating: Reduce symptoms with digestive enzymes

Trending Check the label to see which enzymes are included and their source, particularly if you’re vegetarian or vegan, advises Holland and Barrett. Also check which food they break down inside the body – if you have lactose intolerance, for example, look for lactase. How do I know if my bloating is caused by a food intolerance? According to the NHS, food intolerance can lead to bloating when: Your bowel does not empty properly The food causes gas to be trapped Too much gas is produced as a reaction to the food. The most common foods to cause problems are wheat or gluten and dairy products, explains the health body.

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Stomach bloating: Activated charcoal can help to reduce symptoms

One of the most promising supplements for relieving stomach bloating symptoms is activated charcoal. As Holland and Barrett explains, charcoal tablets (or capsules) contain ‘activated charcoal’ that’s made by heating charcoal to a high temperature. This combines the charcoal with oxygen to open up the millions of tiny pores between the atoms the charcoal is made up of, increasing its absorption abilities. Stomach bloating: Activated charcoal shown to alleviate bloating (Image: Getty Images) According to the health body, activated charcoal works hard in your system, absorbing excess gas from your intestines. Evidence attests to the wind-relieving benefits of taking activated charcoal tablets.

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