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The Everyday Home: It s a sheet pan revival!
Sonya McDaniel, extension educator, FCS/CED
OSU Extension Center
Everyone has their favorite tried and true cooking method and one of mine has become the “sheet pan” meal. It’s not a completely new concept and doesn t requires a new technology or appliance, but great recipes are everywhere, and sheet pan meals hit all my “markers” for a great addition to our weekly meal plans.
• Most items can be pre-prepped – chopped, measured, etc.
• Everything goes on one pan – Not a lot to clean up
• Includes protein and a great variety of vegetables. It s either a no carbohydrate meal or leads itself to a great lower carbohydrate side option like quinoa or whole grain rice.