Leo Varadkar. Photograph: John Allen
“I try to get out for a run at least once a week, especially now that the gyms are closed. There are a few runs I can do within my 5km, and there’s a café I like to stop at where they do really good food. There are a few routes I like to do in my neighbourhood including the Royal Canal, some on paths, and some cross-country when the ground is dry or frozen.
“I sometimes go with my partner, Matt, but if I’m on my own, I like to listen to music. I have a playlist of tunes for when I’m exercising. It’s an eclectic mix that I update every few weeks. At the moment, for running, it’s Shane Codd, Dua Lipa, The Cranberries, Balkan Beat Box and Dizzee Rascal. For walking, it’s Ed Sheeran, Dermot Kennedy and Coldplay.
Roz Purcell took to the airwaves to tell people suffering from eating disorders that there was hope - and they could get their lives back on track.
The 30-year-old author and influencer said she had been able to move on herself after years of battling a weight obsession.
“I have complete food freedom right now,” she told Ciara Kelly on Newstalk Breakfast.
“I just want to say to anyone listening who feels like they re stuck, that help won’t work for them, that they are incurable, that this is just who they are, I felt the exact same way.” Read More