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Cigna lanza Whole Health , un enfoque de salud global para adaptar sus servicios a la nueva realidad - ORH

Cigna lanza Whole Health , un enfoque de salud global para adaptar sus servicios a la nueva realidad - ORH
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5 Ways To Tackle Our Tiredness When We re All Doing So Little

exhausting. Dr Sumera Shahaney, head of clinical operations at Thriva who also works in the NHS, has noted what is referred to as ‘pandemic fatigue’. “This is usually felt as an inner weariness or worthlessness – many of the things you might associate with mild depression,” explains Dr Shahaney, who says she often sees this associated with feelings of hopelessness about the pandemic. “Many people have now accepted that life has changed,” she adds, “but we have lost resilience – we have no control over the future and are unable to see an end point.” Related. On top of that, we’re also more stressed generally, engaging in an awful lot of screen time, moving about far less, and plenty of us are having a rubbish night’s sleep to boot.

Employers have role to play in building a healthy workforce

1217856040 By Arjan Toor COVID-19 has impacted us in ways no one could ever have predicted and the whole health of individuals has suffered as a result. Whilst there is light at the end of the tunnel with the rollout of the Pfizer vaccine, we still face challenging times ahead. Being unable to control what happens in our direct environments – such as financial worries, caring for children or elderly parents – coupled with the stresses that affect our indirect environments – such as broader societal and political issues; are all key factors in making us stressed, less resilient and feeling like we’re unable to cope. The combination of these factors in recent months has led to more than three quarters (76 per cent) of Brits currently reporting to feeling stressed on a regular basis, which is damaging to our long-term health.

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