Updated Feb 18, 2021 | 16:44 IST
Various factors can cause unhealthy cholesterol levels. While you cannot change the heredity factor or age & gender - you certainly can modify your diet & make lifestyle changes that help you beat cholesterol. Make lifestyle changes, beat LDL and high cholesterol to protect your heart. | Photo Credit: iStock Images
Key Highlights
High LDL cholesterol in ones blood is a slippery slope to heart disease.
Fortunately, if you have high blood cholesterol, there are steps you can take to lower it and protect your health.
Take heart, because anyone can develop high blood cholesterol, but almost everyone can take steps to lower it.