Eating Healthy on a Budget with Crystal launches on Friday, May 7 at 6 p.m. on We re All In This Together! From meal planning and knowing your grocery store to making smart food substitutions, Crystal offers some sage advice in an accessible way to help you be more mindful of the importance of eating well, while making the most of every dollar! To watch the promotional clip of the episode, click here.
Crystal Baran is a Certified Integrative Nutrition Health Coach and Naturotherapist, specializing in helping people holistically realign themselves to reduce stress and regain confidence. Food is the foundational tool that she uses to guide her clients on a healthy track of building long-lasting, sustainable habits. She has made it her mission to create a space for every person to explore their personal capacity to heal.
Cost: $24.99 | $49.99 Description
Apron Masters Kitchen has announced they will be hosting Heart to Heart, a healthy eating program, on February 9, 2021 with Preventive Medicine Physician Dr. Jordana Rothschild and Integrative Nutrition Health Coach Sara Fins in honor of American Heart Month. Focusing on how nutrition can affect heart disease, the program will cover everyday food choices that can aid in health and wellness while viewers can follow along with recipes at home. The program will be offered virtually over Zoom and will begin at 7 p.m.; there will be a 15 minute preparation opportunity beginning at 6:45 p.m. for those who would like guidance in preparing to follow along with the recipe. For our VIP participants, there will be a short Q&A with Culinary Director Naomi Ross, Dr. Jordana Rothschild and Sara Fins, as well as a voucher for a 15 minute 1-on-1 coaching consultation with the presenter of your choice. VIP participants will al