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SALT LAKE CITY This long, hot summer has me reaching for all the cold treats to cool down, so I asked some of my favorite registered dietitian food bloggers to share their best cold treat recipes. Here s a list of 16 refreshing drinks, smoothies, ice cream and other cold foods that won t just keep you feeling good and cool, they ll keep your belly happy, and some will help you stay hydrated during this dry, hot Utah summer. Drinks Homemade chocolate-y mint milkshake. (Photo: Rebecca Clyde) This shamrock shake is too good to only enjoy on St. Patrick s Day. It s made with luscious ice cream, chocolate mints, fresh mint and a couple of spinach leaves for a bright green color.

United statesMary ellen phippsAnne mauneyShannona garciaMegan byrdMarisa mooreKarman meyerEmily cooperShahzadi devjeColleen christensenJudy barbeSarah schlichterBanana smoothieCitrus sports drinkBrew coffee protein shakeGinger lime sorbet