The benefits of squalane rival hyaluronic acid, and you can use it on your face, body and hair even if you've got sensitive skin. Here, the best squalane oils.
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People cut out alcohol and participate in Dry January specifically for a number of reasons, and the results vary. For instance, one of our former editors who gave it a try concluded that she had more energy, ended up eating better, and saved a good amount of money. Whatever your reason or
reasons and whatever you expect to gain (or lose) during that time, here are a few health benefits that may result from taking part in Dry January.
Benefits of Doing Dry January
Keep in mind that everyone is different. That being said, if you re someone who drinks in true excess, you may go through alcohol withdrawal. Alcohol dependence is a chronic medical condition where excessive alcohol is ingested due to an urge and inability to stop, Flora Sinha, MD, board-certified internal medicine physician, told POPSUGAR. These patients will experience withdrawal symptoms like shakes, diarrhea, chills, and sweats if they stop suddenly.