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If You re Doing Dry January, Here Are Benefits You May Experience, According to Doctors PopSugar 1/2/2021 Samantha Brodsky © Getty / Katerina Frgalova / EyeEm If You re Doing Dry January, Here Are Benefits You May Experience, According to Doctors People cut out alcohol and participate in Dry January specifically for a number of reasons, and the results vary. For instance, one of our former editors who gave it a try concluded that she had more energy, ended up eating better, and saved a good amount of money. Whatever your reason - or reasons - and whatever you expect to gain (or lose) during that time, here are a few health benefits that may result from taking part in Dry January.

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