How harmful is blue light? Beat the screen blues with these handy tips
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How often do you do a digital detox? Can you even stay away from your device for more than an hour?
There is about 60% of people now spending more than six hours a day in front of a digital device, according to a Unilever Science & Technology study.
This means working days can have the same impact on the skin as spending 25 minutes in the midday sun without any protection.
Two in three people around 64% are unaware of how harmful blue light is to their skin, Unilever has found.