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I need to find a way to do HIIT at home, fitness buff says before tightened Covid-19 rules kick in

May 07, 2021 Making his way to the gym after work has become routine for business development manager, Pradeep Nair. Unfortunately for him, this would change come tomorrow (May 8).  Amid a string of stricter community measures announced on May 4 by the multi-ministry task force on Covid-19, indoor gyms and fitness studios have been classified as high risk settings and will be closed from May 8 to May 30. Some other measures include reduced social group sizes from eight to five people and a reduction of event sizes.   In order to maintain his fitness levels, Nair is making plans on finding the most effective and efficient alternatives to his daily workout.

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