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Building endurance in our Christian lives
Faith and Fitness
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by Kaiser Johnson
The fundamentals of fitness with endurance has, in my experience, aided me more in integration of body and soul than any other type of training. I should probably do it more often.
So what is this fitness fundamental and why does it wield such power to integrate our bodies and souls? To my mind, endurance (the practice of exercising discipline and enduring suffering over the long haul) most clearly mirrors the Christian life. G.K. Chesterton says, “The Christian ideal has not been tried and found wanting. It has been found difficult and left untried.”