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Ultra-processed junk food increases risks of an early death and heart problems, study claims

Ultra-processed junk food increases risks of an early death and heart problems, study claims The i 18/12/2020 Tom Bawden © Provided by The i A Christmas pudding is one of the stodgy treats of the season (Photo: Christopher Furlong/Getty) People who ate a lot of ultra-processed foods were 26 per cent more likely to die from any cause during the eight years of the study than low consumers – and 58 per cent  more likely to die from heart problems. High consumption was defined as a diet comprising at least 15 per cent ultra-processed food, which would include many Britons. A separate study in 2018 found that ultra-processed foods make up 50.7 per cent of the UK diet, the highest proportion in Europe, according to São Paulo University.

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