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California mandated masks Florida opened its restaurants Did any of it matter?

Caffeine: How to use it and what time to stop drinking it for better sleep

Caffeine: How to use it and what time to stop drinking it for better sleep CNN 2 hrs ago © Bryan Thomas/Getty Images Different people can react very differently to caffeine. Many of us start our days the same way: with a cup of coffee or tea. Caffeine is as much a part of our routine as brushing our teeth or getting dressed for the day. Maybe your habit extends to a cup of coffee in the afternoon, or you have a soda with your dinner. And maybe as a result, you laid in bed awake later thinking of where you went wrong instead of getting needed sleep.

One of the most beautiful voices of our time

news One of the most beautiful voices of our time © Naqa Studio Social media has enabled a revival in unique African styles of Koranic recitation, which were once dominated by Middle Eastern traditions and as Isma il Kushkush reports a voice from Sudan has come to exemplify what the continent has to offer. When Nourin Mohamed Siddig recited the Koran, people around the world described his tone as sad, soulful and bluesy. His unique sound made him one of the Muslim world s most popular reciters. As a consequence, his death at the age of 38 in a car accident in Sudan in November was mourned from Pakistan to the United States.

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