As much as adults are feeling the stress and the blues brought about by the pandemic, kids are also feeling the same way. however, this little girl can count on her neighborhood pal to bring her joy every day and get her out from such pandemic blues through their dance routine.
The little girl
Avlina, the 3 years old little girl, went viral on TikTok overnight after her dad posted a video of her showing her daily dance routine in their home in Portland.
Her dad said that ever since Avlina can stand on her own, she has danced with her friend Ian, the mailman, through their window.
What they know about postpartum may be false
Once moms know that they are pregnant, postpartum may come to mind. Since this may translate to after delivery , people may think that a pregnant woman has 40 more weeks before having to handle the risk of mental health concerns, although this is not entirely the case.
Simple baby blues are usually not simple
One valid reason why moms should also take care of their prenatal mental health is that what seem to be simple baby blues are not simple. Being aware that some of the shifts in your emotional state are expected to be helpful to normalize the process.