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Ashcombe House residents enjoy a fun-filled Easter weekend

RESIDENTS at a Basingstoke care home enjoyed Easter in style, thanks to fun, games, and community generosity. Staff and residents at Barchester’s Ashcombe House care home, on Worting Road, celebrated Easter with an eggs-tensive range of Easter activities, including an Easter cake competition, live church service and inter-home live Easter quiz. They also enjoyed a visit from the Easter Bunny and tucked in to a delicious Easter meal of roast lamb with all the trimmings and a fantastic Easter cake prepared by the home’s chef Mark Winwood. One resident of Ashcombe House, Margaret Moore, said: “It has been a lovely few days. We had a visit from Naomi the community Champion at Morrisons with Hot Cross Buns for everyone and a visit from the Easter Bunny delivering eggs was wonderful.

Queen s Don t Stop Me Now is our favourite motivational song, new poll reveals

If you re looking for a feel-good mid-pandemic boost, playing Queen’s Don’t Stop Me Now should do it. The 1979 single has been voted the tune most likely to put people in a better mood. It was followed by ABBA’s Dancing Queen and Bon Jovi’s Livin’ On A Prayer.  Walking On Sunshine by Katrina And The Waves and Good Vibrations by The Beach Boys rounded out the top five. Queen s Don t Stop Me Now has been voted the tune most likely to put people in a better mood Nine in ten of those polled said music played an important part in their life. Some 85 per cent said it was vital to their mental and physical health.

Ways to boost your mood and avod a SAD festive season

Ways to boost your mood and avod a SAD festive season By Ali Morrison Published: 14:00, 14 December 2020 Get the Northern Times sent to your inbox every week and swipe through an exact replica of the day s newspaper Everything can start to feel a bit harder than normal around this time of year. The colder weather and shorter days can greatly impact your mood – particularly if you suffer from Seasonal Affective Disorder (SAD). SAD is “a type of depression that is affected by seasonal changes”, explains Dr Daniel Cichi of Doctor4U (doctor-4-u.co.uk). “Depression can last throughout the year, but if your symptoms only appear during a particular season, you may be experiencing SAD.”

Top 6 tips to combat a SAD festive season

Top 6 tips to combat a SAD festive season By Features Reporter Published: 20:55, 12 December 2020 Get the Inverness Courier sent to your inbox every week and swipe through an exact replica of the day s newspaper Everything can start to feel a bit harder than normal around this time of year. The colder weather and shorter days can greatly impact your mood – particularly if you suffer from Seasonal Affective Disorder (SAD). SAD is “a type of depression that is affected by seasonal changes”, explains Dr Daniel Cichi of Doctor4U (doctor-4-u.co.uk). “Depression can last throughout the year, but if your symptoms only appear during a particular season, you may be experiencing SAD.”

Top six tips to combat a SAD festive season; Seasonal Affective Disorder can result in low mood, irritability and intense feelings of sadness

Top six tips to combat a SAD festive season; Seasonal Affective Disorder can result in low mood, irritability and intense feelings of sadness
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