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Health: How to beat varicose veins

Health: How to beat varicose veins By Catherine Eddie July 25, 2021, 6:00 am There are a number of things you can do to help your legs to look great. An estimated one in four of us has varicose veins. They can be extremely painful, especially if you spend a lot of time standing, and if left untreated, can lead to skin damage, specifically red and brown skin near the ankles, venous eczema, leg ulcers and phlebitis, which is clotting in the vein. So what are varicose veins? The word “varicose” comes from the Latin for “dilated”’. Varicose veins are veins that are permanently dilated. They occur mainly in the lower extremities because of the greater pressure exerted on them.

North-east man to motorcycle North Coast 500 in one day for charity

North-east man to motorcycle North Coast 500 in one day for charity © Supplied by Mark Robinson Pictured is Mark Robinson A former police officer is aiming to motorcycle Scotland’s equivalent of Route 66 in one day to raise funds for charity. Mark David Robinson is travelling the length of the North Coast 500 on Saturday June 19 in aid of North East Rider Volunteers Scotland (NERVS), a charity he volunteers at. NERVS provides free transportation for the Grampian Health Service. Mark, who is originally from Watford but currently lives in Dinnet, said: “Over the years, I’ve done Lands End to John O’Groats by motorcycle in one day, as well as Lands End to John O’Groats and back to Lands End in just two days.

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