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¿Te sientas bien al ir al baño? Aquí la posición ideal para tu salud
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Jen Gunter: The Truth About Our Bodies
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KUOW - Jen Gunter: The Truth About Our Bodies
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WHY DID YOU SET UP THE BUSINESS? IT all started with a book by Giulia Enders called Gut – she explains in an easy way how the intestine works. The book changed everything for me. I added fermented food to my diet like fermented cod liver oil, which is a very Scottish thing, and kombucha. Sauerkraut is not the first thing you want to have in the morning. Kombucha is a nice non-alcoholic beverage, like a soda with health benefits. I started brewing a lot and people told me it was brilliant. I always wanted to run my own business but I didn’t know what I wanted to do specifically. I used to be obese and lost a lot of weight but my gut became unbalanced. Fermented food helps people with IBS and diabetes. I have worked in hospitality for 10 years as a receptionist and in events planning in different parts of the world. I wanted my own hostel but something didn’t feel right. I value small businesses but that’s not what hostels are about. I wanted to be my own boss and have good